good morning lovelies!
its still colder than a witches tit outside but i went for a jog last night and as backwards as this sounds i enjoy running in the cold. weird, i know, but i always have. i like the feeling when i get done and im all hot and with the cold air it feels great. i especially like the feeling when i start to "thaw" out and the tingling prickles. i got that last night. it was super cold but i was in town at my friends house so there was at least some street lights this time :) and i felt great, my knee didnt hurt much and i really enjoyed it. it has been a looonnnggg time since i have enjoyed a run.
anyway, still have the 3am wake up with a tornado of thoughts. oh well, it will pass soon i hope. this morning i had a dream of an ex boyfriend - i know why i did - i had looked at his fb page before bed. stupid stupid stupid move. it wasnt even the ex boyfriend i still care about. maybe i should look at his...on second thought maybe not.
remember i bought jillian michaels exercise dvd 'no more trouble zones' - well i believe it is starting to work on my core area. i can finally get through the plank exercises - and get this - i love the plank exercises now! my obliques are getting stronger and my stomach muscles are too. i need to get the 30-day shred, ive heard it is kick-butt too - maybe one day i will look like this :) :)