Wednesday, November 3, 2010

november 3

feeling MUCH better today.  lack of sleep and all the stress i guess took its toll.  but i finally got 8 hours of sleep and feel soooo much better.

i just have to say i am envious of portia de rossi's willpower to get down to 82lbs.

hohum. 

breakfast - some starburst about 6 pieces (not the healthiest but oh well)
skinny mocha from starbucks

lunch - 2 slices thin crust pizza (cheese, tomatoes & mushrooms)

dinner - yogurt and cereal bar.

did 10 min ellipitical, 15 min bike then weight training, 21 walking lunges with 10lb weights in each hand and did shoulder presses while down in the lunge position.  then did 45 squats (15 with 15lb weight, 15 with 20 lb weight, 15 with 25lb weight)  did 45 stomach exercise with 6lb ball.  45 tricep extensions.

1 comment:

  1. wow great exercise :)
    and im glad that ur feeling better yay for sleep i miss sleep
    and love starburst

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