i had a pretty good day. caught up on some sleep and did some shopping.
everyone who has commented on my posts i want to say YOU ARE AWESOME! thanks for the encouraging comments and support - means alot :) !!!
food log was so-so
brkfast - banana
snack - kashi bar, almonds
lunch - this is where i kinda screwed up...i stopped at this little tea room and had a wonderful cup of tea and a profiterole but when i looked them up online they are 64 calories each and i ate 3, but there was some type of chocolate mousse on it.
dinner - soft pretzel and few bites of fruit
im guessing about 800-900 calories.
plus i walked forever today then did elliptical, lunges and some weight training.
stay strong everyone :)