Saturday, October 30, 2010

october 30

i had a pretty good day.  caught up on some sleep and did some shopping. 

everyone who has commented on my posts i want to say YOU ARE AWESOME!  thanks for the encouraging comments and support - means alot :) !!!

food log was so-so

brkfast - banana
snack - kashi bar, almonds
lunch - this is where i kinda screwed up...i stopped at this little tea room and had a wonderful cup of tea and a profiterole but when i looked them up online they are 64 calories each and i ate 3, but there was some type of chocolate mousse on it.
dinner - soft pretzel and few bites of fruit

im guessing about 800-900 calories.

plus i walked forever today then did elliptical, lunges and some weight training.

stay strong everyone :)

1 comment:

  1. u really are doing amazing hun
    ur def burning off alot of cals everday