just got into hotel room here in ny - busy time for the next 10 days or so...good distraction from food which is good.
when i travel i don't know what it is but i tend to eat less and when i do eat it is healthier - go figure! anyway, here is my food for today:
breakfast: raisin bran
snack: small handful peanuts
lunch: veggie burger, rice crispy bar
pm snack: trail mix kashi bar
not too bad i think...didnt get to exercise today but i will definitely tomorrow
@bonesarepure - thanks for asking about my sis...she did call her doctor and is making an appt for some meds.
@almost.skinny - thanks to you too for showing concern for my sis - it means alot to me :)